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Seven Sacred Teachings Through Yoga

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The Seven Sacred Teachings is a set of traditional teachings that honour the virtues necessary for a full and healthy life. Each Teaching is represented by an animal; (Wolf, BigFoot, Bison, Bear, Beaver, Turtle, and Eagle).

In this practice, we use Yogic poses, breath and movement that is reflective of each animal to help fully experience, and embody the teachings Physically, Mentally, Spiritually and Emotionally. (The way of the Medicine Wheel). The incorporation of both yogic and indigenous knowledge creates space to awaken your body-mind, tapping into your innate ancestral wisdom and intuition.

Contact Audrey Martin to register - amartin@aspenfamily.org or 403-390-0429. Note that both staff and community members are welcome to attend this event.

Calendar   Aspen Events
Location 1000 Voices at Genesis Centre
Address 5240
Date Monday, June 10, 2019 at 9:30am - 11:30am
Duration   2h
Repeats? No